Stamina Avari 12 Program Cardio Exercise Magnetic Rower Machine, White

Efficiently and effectively, build a strong back and burn any sign of flab for toned arms, legs, abs, and buttocks with the Stamina Products Avari Cardio Exercise Magnetic Rower Machine. The Avari programmable magnetic rower targets all major muscle groups with low-impact aerobic exercises consisting of 3-phase strokes. Indoor rowing increases metabolism for more efficient calorie and fat burning. Better still, this innovative home rowing machine will help you achieve a healthy body without the endless monthly fees and scheduling hassles you endure at the gym. Equipped with the backlit LCD InTouch fitness monitor, the Avari rower features 12 exercise programs specifically designed for a remarkably effective total-body workout. The 7 preset programs automatically adjust the magnetic tension of the rowing machine, maximizing your cardiovascular workout without the annoyance (or excuse if you’re so inclined) of interrupting the routine. You can also use the bonus electronic chest strap to monitor how high each program pushes your heart rate, especially effective during the target heart rate program. This rower is built for comfort, from the molded seat to the foam-padded rowing handle to the smooth movement of the extruded aluminum beam, particularly noticeable in the drive and recovery phase of the rowing stroke. Attain the powerful cardiovascular benefits of air resistance rowing in the comfort of your home with the Stamina Products Avari Cardio Exercise Magnetic Rower Machine. Magnetic rower machine features 12 workout programs,1 manual, 4 custom user programs, and 1 heart rate program that adjusts the magnetic tension according to the heart rate detected by the chest strap (included) Backlit InTouch Fitness LCD monitor, which tracks time, count, distance, calories, strokes per minute, pulse, and watt Simple arrow buttons allow on-the-fly adjustments to workout time and resistance Footplates provide natural pivoting motion while straps hold feet securely Enhances both cardiovascular fitness and total body strength for a well-rounded approach to fitness Foam-padded seat and rowing handle ensure a comfortable and secure grip during your workout sessions Equipped with built-in wheels for easy portability, making it convenient to move and store when needed Material: Steel frame, extruded aluminum beam Color: White Folded dimensions (L x W x H): 36 x 20 x 53.5 inches Dimensions (L x W x H): 81 x 20 x 24.5 inches Weight: 75 pounds